Tennis coaching · Yoga instruction
The court and the mat
train the same thing.
Breath under pressure. Focus you can hold. A body that moves well and recovers well. Nicole Pham coaches tennis and teaches yoga as one practice — attention in the body, wherever you stand.
Two ways in
On the court
Tennis
Private and semi-private coaching — clean fundamentals for newer players, sharper technique and point construction for players who compete.
Explore tennis coaching →On the mat
Yoga
Breathwork & pranayama, hatha, vinyasa, restorative, and yin & mobility — taught by a 200-HR RYT certified teacher.
Explore yoga classes →The throughline
Control and stillness are the same skill.
A serve lands because the breath before it was steady. A long hold in yin feels possible for the same reason a third-set tiebreak does: you’ve practiced staying present when your body wants out. Nicole teaches both disciplines because they feed each other.
01 Breath
The first thing that collapses under pressure — and the first thing worth training. It paces a rally and anchors a pose.
02 Focus
Watching the ball onto the strings and holding attention on one inhale are the same rep, done in different rooms.
03 Recovery
Athletes who restore well play longer. Yin, restorative, and mobility work keep the tennis body — any body — in the game.
Book a session
Start where you are.
Booking lives on each discipline’s page, so you land on the right calendar. Pick your side of the net: